Again, my favorite topic: Watch Less TV!
I was so happy to read this news item in one of the newspapers in Dubai and couldn’t help sharing it with you guys:
Researchers from the Baker IDI Heart and Diabetes Institute in the state of Victoria tracked the lifestyle habits of 8,800 adults and found that each hour spent in front of the TV daily increased the risk of dying earlier from cardiovascular disease. You can read the story full story here. Definitely an eye-opener for some(?).
I had written on this topic some time back on this blog which resulted in a lot of people screaming at me(!). You can also enjoy it here.
Hope this helps you in planning your day with a new perspective now!
Have a an outstanding life!
Dare to dream!