22 February 2010 11 Comments

10 Things to Create Your DREAM LIFE!

I had an awesome session at TRG (Trainer’s Resource Group) on the 30th of Dec, 2009 and the topic was….. yes you guessed it right…“Power Of Thought”. Amazing audience, most of them HR Professionals and Trainers of repute, including my teachers and mentors! One thing which everyone found particularly interesting in my talk was a […]

5 October 2009 11 Comments

Sleep LESS or (LIVE) More?

It has been debated time and again: What is the minimum number of hours of sleep we must get to derive the optimum out of our bodies? In answer to that we have heard expert opinions of anything between a minimum of 6-8 hours to a maximum of 9-10 hours. I recently met a young man […]

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